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- Caroline Girvan |
SUPER Full Body Workout - Dumbbell Supersets | EPIC III Day 19 Caroline Girvan | Day 19 of EPIC | Full Body Workout - 1 Hour [Dumbbell Complex] --- --- --- Caroline Girvan | Day 24 of EPIC | Full Body Dumbbell Workout --- --- - Výlet: Lesní bar (9,5 km chůze)
--- Caroline Girvan | 1 Hour Full Body TEMPO TRAINING / Isometric Workout | EPIC II - Day 30 --- - Charlie Follows | 20 Min Gentle Yoga Practice | Full Body Yoga For All Levels
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- Výlet: Malá Morávka (8,5 tis kroků)
Charlie Follows | 30 Min Morning Yoga Flow | Wake Up & Feel Energised Charlie Follows | 45 Min Everyday Yoga Flow | Strength, Flexibility & Stillness Leslie Fightmaster | 30 Min Glowing Yoga Body Workout (Flexibility And Strength) Charlie Follows | 30 Min Mandala Yoga Flow | Full Body Intermediate Yoga Leslie Fightmaster | Glowing Yoga Body Workout (Intermediate vinyasa Flow) 30 min Leslie Fightmaster | 20-Min Yoga Stretch - Full Body Yoga Flow TheWKOUT | House WK #9 - Full Body - 8 x 8 (60 min) - Výšlap na Praděd: 8 km
Charlie Follows | 25 Min Full Body Yoga Flow | Day 16 - 30 Day Yoga Challenge Charlie Follows | 30 Min Yoga Flow | Back Strength, Flexibility & Mobility | Day 17 - 30 Day Yoga Challenge Danile PT | 35-Min Controlled Full Body + Abs Dumbbell Workout | No Jump, No Repeat, Compact Strength Training Danile PT | 30 min UPPER BODY Workout COMPLEX SETS with dumbbells (Chest, Back, Shoulder, Biceps, Triceps) --- Danile PT | 25 Min Full Body KETTLEBELL Workout | No Repeat (Normal & Complex Set) ---
